Rooibos
(Roy’bus) is a tea blend from South Africa.
It is a caffeine-free herbal beverage that is gaining
popularity
due to the pleasant tea-like character, sweet-fruity
flavor and the numerous health benefits. The best benefit
of rooibos is its antioxidant activity. Rooibos tea
antioxidant qualities are similar to green tea. Many
athletes drink the rooibos tea for the calcium, fluoride,
iron, manganese, potassium, sodium and zinc benefits.
The list of health benefits seems endless. Rooibos
has
been
reported
to be a natural cure for allergies, insomnia, digestive
problems like nausea and stomach cramps, nervous tension,
mild depression and headaches. It also contains the
highest known levels of anti-aging properties of any
plant on earth. |
